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Air Fryer Crispy Chicken Caesar Wraps

Air Fryer Crispy Chicken Caesar Wraps: Quick & Flavorful Delight

Enjoy these Air Fryer Crispy Chicken Caesar Wraps, a satisfying and healthy meal perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Well-seasoned
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 tablespoon Olive Oil
For the Wraps
  • 4 pieces Whole Wheat Tortillas Gluten-free tortillas can be used
  • 2 cups Romaine Lettuce Chopped
  • 1/2 cup Caesar Dressing Can substitute with ranch or yogurt-based dressing
  • 1/4 cup Grated Parmesan Cheese
  • 1 cup Cherry Tomatoes Optional, halved

Equipment

  • Air Fryer

Method
 

Cooking Steps
  1. Preheat the air fryer to 400°F (204°C) for about 5 minutes.
  2. In a bowl, combine garlic powder, onion powder, paprika, salt, and pepper. Drizzle olive oil over the chicken and rub the spice mix onto it. Let it rest.
  3. Place the chicken in the air fryer basket and spray with cooking spray. Cook for 12 to 15 minutes until golden and crispy.
  4. Let the chicken rest for 5 minutes, then slice into strips.
  5. Mix chopped romaine, Caesar dressing, and Parmesan cheese in a bowl until coated.
  6. On a tortilla, add the salad mixture and sliced chicken. Optionally add cherry tomatoes.
  7. Fold in the sides and roll the tortilla tightly from the bottom.
  8. Place the rolled wraps seam-side down in the air fryer. Cook for 3 to 5 minutes until crispy and golden.
  9. Remove wraps, slice in half, and serve immediately while warm.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 650mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

These wraps can be customized with additional toppings per your preference. For the best texture, allow the chicken to rest after cooking.

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