Bacon, Egg, and Avocado Toast for a Hearty Breakfast Boost

Enjoy the delightful combination of crispy bacon, creamy avocado, and perfectly cooked eggs on toast in this Bacon, Egg, and Avocado Toast recipe.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 toast

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Toast

2 slices whole-grain bread sourdough or whole wheat is preferred
1 each ripe avocado for creamy texture

For the Toppings

4 slices bacon or plant-based bacon
2 each eggs cook to your liking

For Seasoning & Brightness

1 tablespoon lemon juice or lime juice
to taste salt essential for enhancing taste
to taste pepper essential for enhancing taste

Optional Add-Ins

to taste fresh herbs chives or cilantro
to taste spices red pepper flakes or za’atar

Equipment

Skillet
Toaster
mixing bowl
Fork

Method

Step-by-Step Instructions

In a skillet over medium heat, cook the bacon strips for 6-8 minutes until crispy and golden brown. Transfer to a plate lined with paper towels.
Using the reserved bacon fat, crack the eggs into the pan and cook to your desired doneness, about 2-3 minutes for sunny-side up.
While the eggs are cooking, toast the slices of bread in a toaster or oven at 375°F for about 5-7 minutes.
Slice the avocado in half, remove the pit, and mash it in a bowl with lemon juice, salt, and pepper.
Spread the mashed avocado on the toasted bread, layer with bacon and fried eggs, and top with optional herbs or spices.

Nutrition

Serving: 1toastCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 180mgSodium: 700mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Use fresh and high-quality ingredients for optimal flavor. Avoid overcooking eggs and mash avocado just before serving to prevent browning.

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