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–+ servings
BBQ Chicken Flatbread

BBQ Chicken Flatbread: Quick, High-Protein Family Delight

Enjoy this BBQ Chicken Flatbread, a quick and high-protein family favorite with 30 grams of protein per serving.
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Prep Time 10 minutes
Cook Time 14 minutes
Total Time 20 minutes
Servings: 4 slices
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread Base
  • 2 pieces Flatbread Crusts Use store-bought or homemade
For the Toppings
  • 1 cup BBQ Sauce Substitute with honey mustard for a twist
  • 2 cups Diced Grilled Chicken/Shredded Rotisserie Chicken Use pre-cooked chicken for quick prep
  • 1 cup Shredded Colby Jack Cheese Opt for freshly shredded for extra gooeyness
  • 1 cup Chopped Bell Peppers Mix different colors for visual appeal
  • 2 tablespoons Thinly Sliced Green Onions For garnish

Equipment

  • Oven
  • Baking sheets
  • pizza stone

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). If using a pizza stone, place it on the middle rack to heat up.
  2. Prepare your baking sheets by dusting them lightly with cornmeal.
  3. Spread a generous layer of BBQ sauce evenly across the flatbread crusts, leaving a half-inch border.
  4. Sprinkle an ample amount of shredded Colby Jack cheese over the BBQ sauce.
  5. Layer on the diced grilled chicken or shredded rotisserie chicken evenly over the cheese, followed by chopped bell peppers.
  6. Transfer the prepared flatbreads into the preheated oven or onto the pizza stone. Bake for 12 to 14 minutes until cheese is melted and edges are golden brown.
  7. Allow the flatbreads to cool for a couple of minutes, then garnish with thinly sliced green onions before serving.

Nutrition

Serving: 1sliceCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 85mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to three days. Reheat at 350°F for a fresh taste. Assemble unbaked flatbreads and wrap them in plastic for up to 24 hours; just add BBQ sauce before baking.

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