Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, whisk together 1 cup of whole rolled oats and 2 tablespoons of chia seeds until well combined. Then, add ½ cup of cream cheese, ½ cup of Greek yogurt, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Gradually pour in 1 cup of almond milk, stirring until the mixture is smooth and creamy, with no lumps visible.
- If using frozen blueberries, place 1 cup in a microwave-safe bowl and heat for 30 seconds to slightly thaw them. Once thawed, mash the blueberries gently with a fork, allowing some juice to release, then drain any excess liquid.
- Grab 5 individual jars and divide the creamy oat mixture evenly among them. Layer a spoonful of the mashed blueberries on top or stir them directly into the mixture. Reserve some whole blueberries to sprinkle on top before sealing.
- Seal each jar tightly and refrigerate for at least 4 hours or overnight.
- When ready to serve, enjoy cold or microwave for 30 seconds. Top with extra blueberries or nuts before serving.
Nutrition
Notes
Enjoy your oats within 4 days for optimal freshness. They can be frozen for up to 1 month.
