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–+ servings
Asian glass noodle salad

Bright and Fresh Asian Glass Noodle Salad for Summer Vibes

This Asian glass noodle salad is a refreshing and vibrant dish, perfect for summer with its crunchy vegetables and creamy peanut dressing.
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Prep Time 10 minutes
Cook Time 5 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 200 g Glass noodles The main component that offers a chewy and filling base for the salad.
  • 200 g Carrots Julienned for freshness and vibrant color.
  • 150 g Chinese cabbage Provides a delicate yet crunchy texture.
  • 200 g Red cabbage Can be substituted with green cabbage.
  • 0.75 piece Cucumber Ensures extra crispness and freshness.
  • 1 piece Mango Sliced to harmonize flavors beautifully.
  • 1 tbsp Peanuts For topping, adds a delightful crunch.
For the Peanut Dressing
  • 2 tbsp Peanut butter Smooth, providing rich texture.
  • 1 clove Garlic Adds depth and zest.
  • 1 tbsp Sambal oelek Adds mild heat.
  • 1 tbsp Agave syrup Balances the flavors.
  • 1 tbsp Sesame oil Brings nutty aromas.
  • 1 tbsp Rice vinegar Offers mild acidity.
  • 0.5 lime Lime juice Adds tang for freshness.
  • 100 ml Coconut milk Provides extra creaminess.

Equipment

  • pot
  • Colander
  • mixing bowl
  • sharp knife
  • tongs

Method
 

Step‑by‑Step Instructions
  1. Soak the glass noodles in boiling water for approximately 5 minutes, then drain and rinse with cold water.
  2. Prepare the vegetables by julienning the carrots, thinly slicing the Chinese cabbage, and shredding the red cabbage. Cube the cucumber.
  3. In a mixing bowl, combine peanut butter, minced garlic, sambal oelek, agave syrup, sesame oil, rice vinegar, lime juice, and coconut milk. Whisk until smooth.
  4. Add the drained glass noodles to the bowl of vegetables and toss to combine.
  5. Drizzle the peanut dressing over the salad and fold to coat all ingredients.
  6. Chill for about 20 minutes or serve immediately, garnished with chopped peanuts.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 250mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

For optimal flavor, prepare just before serving and chill for a short period to allow flavors to meld.

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