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Butternut Squash Ravioli with Maple Cream Sauce

Butternut Squash Ravioli with Maple Cream Sauce Bliss

A delicious vegetarian comfort food featuring butternut squash ravioli with a rich maple cream sauce, perfect for fall dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ravioli
  • 2 cups Butternut Squash Roasted until tender; pumpkin is a great alternative.
  • 9 ounces Fresh Ravioli Opt for fresh varieties for a delicate texture; frozen works well.
For the Cream Sauce
  • 3 tablespoons Maple Syrup Always use real maple syrup for the best flavor.
  • 1 cup Light Cream Feel free to swap with half-and-half or coconut cream for dairy-free.
  • 4 leaves Fresh Sage Use dried sage if fresh isn’t available.
  • 2 cloves Garlic Fresh cloves are best; garlic powder can be a quick substitute.
  • 1 teaspoon Thyme Optional; can be omitted or replaced with Italian seasoning.
  • ½ cup Parmesan Cheese Can be substituted with Pecorino Romano or nutritional yeast.
  • to taste Salt & Pepper Essential for balancing flavors.
For the Optional Add-Ins
  • 1 cup Sausage Adds protein and flavor; mushrooms are a vegetarian alternative.

Equipment

  • Skillet
  • large pot

Method
 

Steps
  1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausage and cook until browned for about 5–7 minutes. Transfer to a plate, draining excess fat.
  2. In the same skillet, reduce the heat and add minced garlic. Sauté for 1–2 minutes until fragrant.
  3. Pour in 1 cup of light cream, stirring to combine. Add 3 tablespoons of maple syrup, 1 teaspoon of thyme, and pepper. Let simmer gently for about 5 minutes.
  4. Remove the skillet from the heat and stir in ½ cup of Parmesan cheese until melted. Season with salt and pepper.
  5. In a separate pot, bring salted water to a boil. Add fresh ravioli and cook according to package instructions for 3–5 minutes.
  6. Add the drained ravioli into the skillet with the cream sauce. Toss gently to coat.
  7. Serve immediately, garnishing with additional Parmesan and fresh sage, if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 8gVitamin A: 1000IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Keep an eye on cooking times and avoid boiling the sauce to maintain a smooth consistency.

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