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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats for a Wholesome Breakfast Treat

Delightful Carrot Cake Overnight Oats that offer a nourishing breakfast option combining health and convenience.
Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 300

Ingredients
  

For the Base
  • 1 cup Rolled Oats Quick oats can be used for faster prep.
  • 2 tablespoons Chia Seeds Ground flaxseeds can be used as alternative.
  • 1 teaspoon Ground Cinnamon Consider pumpkin pie spice for variation.
  • 1/4 teaspoon Nutmeg Allspice is a possible substitute.
  • 1 pinch Salt Enhances sweetness without overwhelming.
For the Creaminess
  • 1 cup Oat Milk Almond or coconut milk can be used.
  • 2 tablespoons Maple Syrup Can substitute with agave or date syrup.
  • 1/4 cup Vegan Cream Cheese Plain vegan yogurt can be used as a lighter option.
  • 1 teaspoon Vanilla Bean Paste/Extract Using extract may alter flavor slightly.
For the Carrot Flavor
  • 1 cup Grated Carrots Finely grated carrots are recommended.

Equipment

  • mixing bowl
  • Whisk
  • glass jars
  • Airtight Containers

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together rolled oats, chia seeds, ground cinnamon, nutmeg, and a pinch of salt.
    Carrot Cake Overnight Oats
  2. Pour in oat milk, maple syrup, vegan cream cheese, vanilla bean paste, and grated carrots into the dry mixture. Stir until smooth.
    Carrot Cake Overnight Oats
  3. Divide the mixture evenly into two jars, seal tightly, and refrigerate for at least 4 hours or overnight.
    Carrot Cake Overnight Oats
  4. Serve with your favorite toppings like plant-based yogurt, crushed pecans, or extra maple syrup.
    Carrot Cake Overnight Oats

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 2000IUVitamin C: 3mgCalcium: 150mgIron: 2mg

Notes

Allow the oats to sit overnight for best flavor, mix well to avoid lumps, and customize toppings for variety.

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