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Crustless Pizza Bowl

Cheesy Crustless Pizza Bowl: Your New Favorite Comfort Food

Enjoy a low-carb, delicious twist on pizza with this Cheesy Crustless Pizza Bowl, your new favorite comfort food.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 3 minutes
Total Time 20 minutes
Servings: 2 bowls
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 cups Mozzarella Cheese Can substitute with part-skim mozzarella for a lighter version.
  • 1/2 cup Marinara Sauce Opt for sugar-free varieties to maintain a low carb count.
For the Toppings
  • 1 cup Pepperoni Can swap for diced cooked sausage or turkey pepperoni.
  • 1/2 cup Mushrooms Enhances umami flavor and texture; optional.
  • 1/2 cup Bell Peppers Can be substituted with zucchini or spinach.
For Seasoning
  • 1 teaspoon Italian Seasoning Provides aromatic flavor.
  • 1/2 teaspoon Garlic Powder Fresh minced garlic can also be used.
  • 1/4 teaspoon Red Pepper Flakes Optional; omit for a milder version.

Equipment

  • Oven-safe bowl or ramekin

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Layer half of the shredded mozzarella cheese at the bottom of the oven-safe bowl.
  3. Add a thin layer of marinara sauce over the cheese.
  4. Sprinkle your choice of toppings: pepperoni, mushrooms, and bell peppers on top.
  5. Layer the remaining mozzarella cheese on top of your toppings.
  6. Bake in the preheated oven for 10-12 minutes.
  7. Remove the bowl from the oven and let it cool for 2-3 minutes before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 950mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 600mgIron: 2mg

Notes

Serve with a crisp Caesar salad or keto breadsticks to elevate the meal experience.

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