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Cottage Cheese Scrambled Eggs

Cottage Cheese Scrambled Eggs: Creamy Protein-Packed Delight

A delicious and high-protein breakfast option featuring fluffy eggs and creamy cottage cheese, perfect for any morning.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

For the Eggs
  • 4 large Eggs Fresh eggs provide the best flavor.
  • 1/4 teaspoon Salt Adjust to taste.
  • 1/4 teaspoon Black Pepper Mild spice kick; paprika is a great alternative.
For the Creaminess
  • 1/2 cup Cottage Cheese Full-fat for richest taste, low-fat to lighten.
  • 1/4 teaspoon Garlic Powder Optional for aromatic touch.
For Cooking the Eggs
  • 1 tablespoon Butter Substitute with olive oil for dairy-free option.

Equipment

  • non-stick skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Whisk the Eggs: In a medium mixing bowl, crack open fresh eggs and whisk until fully combined.
  2. Add Cottage Cheese and Seasonings: Stir in the cottage cheese, salt, black pepper, and optional garlic powder into the egg mixture until well incorporated.
  3. Melt Butter in the Skillet: Place a non-stick skillet over medium-low heat and add butter until melted and foamy.
  4. Pour in the Egg Mixture: Carefully pour the egg and cottage cheese mixture into the skillet.
  5. Stir Gently: After 20 seconds, gently stir the eggs from the edges toward the center every 15 to 20 seconds for 2-3 minutes.
  6. Serve Warm: Remove from heat while the eggs are still slightly wet and plate immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 18gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 300mgSodium: 400mgPotassium: 300mgSugar: 3gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

For best results, use fresh eggs and cook on medium-low heat to avoid rubberiness.

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