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–+ servings
Golden Chicken Lentil Soup

Cozy Up with Golden Chicken Lentil Soup for Ultimate Comfort

Indulge in this Golden Chicken Lentil Soup, a cozy and nourishing dish that warms the body and soul on chilly evenings.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 cup Red Lentils Rinsed
  • 6 cups Chicken Broth Or vegetable broth for a vegetarian option
  • 2 pieces Chicken Breasts or Thighs Feel free to use pre-cooked chicken
  • 2 cups Kale Chopped, or spinach as a substitute
  • 1 can Coconut Milk Full-fat for richness or light for a leaner option
  • 2 tablespoons Curry Powder Adjust based on your spice tolerance
  • 1 medium Onion Diced
  • 3 cloves Garlic Minced

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Golden Chicken Lentil Soup
  1. Heat a tablespoon of oil over medium heat and sauté diced onions and minced garlic for about 5 minutes until fragrant and translucent.
  2. Pour in chicken broth and add rinsed red lentils, bringing to a gentle boil. Reduce heat and simmer for about 10 minutes.
  3. If using raw chicken, add to the pot, cover, and simmer for approximately 25 minutes until cooked through.
  4. Remove cooked chicken, shred it, and return it to the pot.
  5. Incorporate coconut milk, chopped kale or spinach, and curry powder. Stir and simmer for an additional 5-10 minutes.
  6. Taste and adjust seasonings as needed before serving hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 38gProtein: 25gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 80mgIron: 4mg

Notes

This soup stores beautifully and can last in the fridge for up to 5 days or be frozen for up to 3 months for easy meals.

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