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Creamy Seafood Spinach Dip

Creamy Seafood Spinach Dip That's Perfect for Any Gathering

This Creamy Seafood Spinach Dip is a crowd-pleaser that elevates any gathering with its rich flavors of seafood and creamy textures.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 320

Ingredients
  

For the Seafood
  • 1 lb cooked shrimp Chopped into bite-sized pieces
  • 8 oz crab meat Flaked gently
For the Dip Base
  • 10 oz frozen spinach Thawed and drained
  • 1 cup cream cheese Softened
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 cup shredded mozzarella cheese Substitute with cheddar for a sharper flavor
  • 1/2 cup grated Parmesan cheese
For Seasoning & Texture
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika

Equipment

  • Skillet
  • mixing bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Cook 1 pound of shrimp in a skillet with 2 tablespoons of butter for 2–3 minutes on each side until pink and opaque. Chop shrimp and set aside.
  2. In the same skillet, add thawed and drained 10 ounces of spinach and sauté for 3–5 minutes until wilted. Drain any excess moisture.
  3. Combine 1 cup of softened cream cheese, 1/2 cup of sour cream, and 1/2 cup of mayonnaise in a mixing bowl. Blend until smooth.
  4. Stir in 2 cloves of minced garlic, 1 teaspoon of onion powder, and 1/2 teaspoon of paprika. Season with salt and pepper. Mix well.
  5. Fold in sautéed spinach, chopped shrimp, 8 ounces of flaked crab meat, and 1 cup of shredded mozzarella cheese. Mix until evenly combined.
  6. Transfer the mixture to a baking dish and bake at 350°F (175°C) for 20–25 minutes until golden and bubbly.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 8gProtein: 20gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 900IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Serve warm with crispy crackers, tortilla chips, or fresh veggies. Store leftovers in an airtight container in the fridge for up to 3 days.

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