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Soursop Smoothie

Creamy Soursop Smoothie for a Tropical Morning Boost

This creamy soursop smoothie is a refreshing drink that combines tropical flavors with a healthy boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup soursop pulp ripe for the best taste
  • 1 medium avocado adds creaminess
  • 2 tablespoons honey adjust to taste
  • 1 cup ice adjust for thickness

Equipment

  • Blender

Method
 

Step-by-Step Instructions for Soursop Smoothie
  1. Cut the ripe soursop in half and scoop out the pulp, removing all seeds for a smooth texture.
  2. Assemble the remaining ingredients: half of a ripe avocado, honey, and ice.
  3. Combine soursop pulp, avocado, honey, and ice in a blender. Blend on high for 30-45 seconds.
  4. Taste the smoothie and adjust sweetness or thickness if necessary before serving.
  5. Pour into cups and serve immediately to enjoy its freshness.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 3gFat: 12gSaturated Fat: 2gMonounsaturated Fat: 10gSodium: 10mgPotassium: 400mgFiber: 7gSugar: 20gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 1mg

Notes

Store any leftover smoothie in the refrigerator for up to 1 day; re-blend before serving. For longer storage, freeze in airtight containers for up to 3 months.

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