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Strawberry Dole Whip

Creamy Strawberry Dole Whip: A Refreshing Vegan Treat

This vegan Strawberry Dole Whip is a refreshing treat that’s simple to prepare and bursting with flavor, perfect for warm days.
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Prep Time 10 minutes
Freezing Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Tropical, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Frozen Strawberries Ensure they are fully frozen for optimal texture.
  • 1 cup Pineapple Juice Fresh or bottled juice works well.
  • 1 cup Coconut Milk Can substitute with almond milk or other dairy alternatives.
For the Flavor Boost
  • 1/2 unit Lemon Juice Freshly squeezed is best for maximum flavor.
  • 1 tablespoon Powdered Sugar Add to taste or omit for a low-sugar version.

Equipment

  • Blender
  • Spatula
  • Airtight Container

Method
 

Step-by-Step Instructions for Strawberry Dole Whip
  1. Begin by adding 2 cups of fully frozen strawberries, 1 cup of pineapple juice, 1 cup of coconut milk, and juice from half a lemon to your blender. Blend on medium speed for about 30 seconds.
  2. Stop the blender, scrape down the sides, and blend again on high for another 30 seconds until the mixture is creamy.
  3. Taste the mixture and adjust sweetness with powdered sugar if desired, blending for an additional 10-15 seconds.
  4. Scoop the mixture into bowls or cones for immediate serving or garnish with fruit for extra flair.
  5. For a firmer texture, place in an airtight container and freeze for about 30 minutes.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 28gProtein: 2gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 5mgPotassium: 250mgFiber: 2gSugar: 20gVitamin C: 50mgCalcium: 2mgIron: 1mg

Notes

Ensure all fruits are frozen for a creamy texture. Use fresh lemon juice for brightness in flavor. Adjust sweetness to taste before serving.

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