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Corn Pone

Crispy Corn Pone: A Simple Southern Delight You’ll Love

Enjoy crispy corn pone, a gluten-free southern delight made with simple ingredients. Perfect for snacks or appetizers.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 pieces
Course: Snacks
Cuisine: Southern
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Corn Cake
  • 1 cup Yellow Cornmeal Ensure you’re using pure cornmeal for the best results.
  • 2 tablespoons Granulated Sugar Adds a touch of sweetness.
  • 1 teaspoon Salt Enhances overall flavor.
  • 1 cup Boiling Water Activates the cornmeal.
  • 2 tablespoons Bacon Grease For frying; substitute with vegetable shortening for a vegan option.

Equipment

  • Cast-Iron Skillet

Method
 

Step-by-Step Instructions for Crispy Gluten-Free Corn Pone
  1. Preheat your oven to 450°F (232°C) and place a cast-iron skillet inside to heat.
  2. In a large mixing bowl, combine 1 cup cornmeal, 2 tablespoons sugar, and 1 teaspoon salt. Gradually add 1 cup boiling water while stirring to create a smooth batter.
  3. Remove the skillet from the oven and scoop the batter into six portions on the skillet.
  4. Flatten each portion into discs about 3–4 inches in diameter.
  5. Bake for 5 minutes, then flip each disc and continue baking for an additional 5–7 minutes until golden brown.
  6. Let cool for a minute and serve immediately, optionally drizzled with honey.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 220mgPotassium: 80mgFiber: 1gSugar: 3gCalcium: 2mgIron: 4mg

Notes

Store corn pone at room temperature for up to 2 days, in the fridge for 5 days, or freeze for 3 months. Reheat in the oven.

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