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Crispy Japanese BBQ Chicken Thighs

Crispy Japanese BBQ Chicken Thighs for Flavorful Weeknight Wins

Enjoy deliciously juicy and crispy Japanese BBQ chicken thighs, perfect for quick weeknight dinners.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 8 hours
Total Time 8 hours 42 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken thighs Juicy and tender
For the Marinade
  • 1/2 cup Japanese BBQ Sauce Bachan's Original recommended
  • 1/4 cup Soy Sauce Kikkoman Less Sodium works well
  • 1 tablespoon Sriracha Adjust based on spice tolerance
  • 4 cloves Garlic Freshly minced
  • 1 tablespoon Ginger Freshly minced
  • 1 tablespoon Toasted sesame oil Use sparingly
  • 1/2 teaspoon Red chili flakes Optional, adjust to taste
  • 1 teaspoon Salt Adjust to personal liking
  • 1 teaspoon Pepper Adjust to personal liking
For Garnish
  • 2 tablespoons Toasted sesame seeds For crunch and visual appeal
  • 2 stems Green onions Minced
Optional Serving
  • 1/4 cup Yum Yum Sauce Optional, Terry Ho's recommended

Equipment

  • Medium bowl
  • Grill
  • Skillet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, mix together soy sauce, sriracha, minced garlic, ginger, toasted sesame oil, red chili flakes, salt, and pepper until well combined.
  2. Add the boneless, skinless chicken thighs to the marinade, ensuring they are completely coated. Marinate in the refrigerator for 2 to 8 hours.
  3. Preheat your grill to a medium heat of 375-400°F (190-200°C) about 15 minutes before cooking.
  4. Mince the green onions and set aside. Toast the sesame seeds in a dry skillet over medium heat for about 2-3 minutes.
  5. Place the marinated chicken thighs onto the grill. Grill each side for approximately 2-3 minutes.
  6. During the last 2 minutes of grilling, brush a generous layer of Japanese BBQ sauce onto the chicken thighs.
  7. Use a meat thermometer to check that the chicken thighs have reached an internal temperature of at least 165°F (74°C).
  8. Transfer the chicken thighs to a serving platter. Sprinkle with toasted sesame seeds and minced green onions.

Nutrition

Serving: 1thighCalories: 250kcalCarbohydrates: 8gProtein: 28gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 700mgPotassium: 300mgSugar: 3gVitamin A: 10IUCalcium: 20mgIron: 1mg

Notes

For best flavor, marinate chicken for up to 8 hours and ensure grill temperature is maintained for optimal results.

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