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Crispy Ranch Chicken Tenders

Crispy Ranch Chicken Tenders for Game Day Delight

Crispy Ranch Chicken Tenders are crunchy, flavorful, and perfect for game day or family dinners.
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Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 tenders
Course: Appetizers
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tenders
  • 1 pound Boneless, Skinless Chicken Tenderloins Can be substituted with chicken breasts cut into strips.
  • 1 cup Buttermilk Substitute: Milk with a splash of vinegar or lemon juice.
For the Dredging Mixture
  • 1 cup All-Purpose Flour For gluten-free, use a gluten-free flour blend.
  • 2 tablespoons Buttermilk Ranch Dressing Seasoning Mix Create a homemade mix with dried herbs such as dill, parsley, and garlic powder.
  • 1/2 teaspoon Coarse Ground Black Pepper Use freshly ground for best results.
  • 1 tablespoon Dried Parsley Fresh parsley can be used for enhanced flavor and color.
For Frying
  • 2 cups Canola or Peanut Oil Peanut oil has a higher smoke point, while canola is more neutral in flavor.

Equipment

  • Dutch oven
  • Cast-Iron Skillet
  • Deep fryer
  • candy thermometer

Method
 

Step-by-Step Instructions
  1. Heat about 2 inches of canola or peanut oil to 375°F in a Dutch oven, cast iron skillet, or deep fryer.
  2. Soak boneless, skinless chicken tenderloins in buttermilk for at least 30 minutes.
  3. Combine all-purpose flour, buttermilk Ranch dressing seasoning mix, coarse ground black pepper, and dried parsley in a shallow bowl.
  4. Dredge chicken tenderloins in the flour mixture, pressing to adhere, and rest on a wire rack.
  5. Fry chicken tenders in the hot oil for 5 to 8 minutes until golden brown and crispy.
  6. Remove fried tenders and place on a wire rack or paper towel-lined sheet to drain excess oil; sprinkle with salt and parsley.
  7. Serve warm with dipping sauces and enjoy!

Nutrition

Serving: 1tenderCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

Expert tips include ensuring correct oil temperature, not overcrowding the pan, and options for air frying.

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