Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Preheat your oven to 350°F (160°C) and prepare a baking sheet lined with parchment paper.
- Peel and chop the sweet potato into small chunks, boil until soft (about 15 minutes), then mash until smooth.
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
- In a large mixing bowl, combine the mashed sweet potato, squeezed zucchini, coconut flour, garlic powder, and salt.
- Shape the mixture into small cylindrical tots and place them on the baking sheet.
- Bake for 25-35 minutes, flipping halfway through, until golden brown and crispy.
- Let the tots cool for a few minutes before serving with your favorite dipping sauce.
Nutrition
Notes
These tots can be frozen uncooked and baked directly from the freezer to enjoy later.
