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–+ servings
Chocolate Avocado Smoothie

Decadent Chocolate Avocado Smoothie for Guilt-Free Indulgence

Indulge in this Chocolate Avocado Smoothie that satisfies cravings without guilt and is packed with nutrition.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 medium Ripe Avocado Choose one that's slightly soft for the best result.
  • 2 tablespoons Unsweetened Cocoa Powder For rich chocolate flavor.
  • 1 medium Banana Opt for ripe ones for optimal flavor.
  • 1 cup Milk or Non-Dairy Alternative Whole milk for richness, almond milk for a lighter option.
  • 2 tablespoons Honey or Maple Syrup Sweetens the mixture naturally.
  • 1 teaspoon Vanilla Extract Adds warmth and depth.
  • 1 cup Ice Optional for thickness.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Slice the ripe avocado in half, remove the pit, and scoop the creamy flesh into your blender. Add the ripe banana and cocoa powder.
  2. Pour your choice of milk into the blender along with honey or maple syrup and vanilla extract, then blend on high for 30 to 60 seconds.
  3. Check the smoothie’s thickness and add more milk if too thick, blending after each addition.
  4. Pour a small amount into a glass for a taste test, adjust sweetness with more honey or cocoa powder if needed.
  5. Pour the smoothie into chilled glasses and enjoy right away, optionally topping with shredded coconut or cacao nibs.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 50mgPotassium: 400mgFiber: 6gSugar: 15gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For optimal freshness, store leftovers in an airtight container with lemon juice to prevent browning and consume within 24 hours.

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