Go Back
–+ servings
Asian Zucchini Side

Delicious Asian Zucchini Side Ready in Just 35 Minutes

A delightful Asian Zucchini Side that combines savory garlic flavors with fresh zucchini, ready in just 35 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 2 medium zucchinis Fresh, medium-sized for best texture.
For the Cooking Oil
  • 2 tablespoons vegetable oil Substitutable with canola or sunflower oil.
For the Flavor Base
  • 2-3 cloves garlic Freshly minced for best flavor.
  • 2 tablespoons soy sauce Low-sodium options recommended.
  • 1 tablespoon toasted sesame oil For richer aroma.
  • 1 tablespoon rice vinegar Can substitute with apple cider vinegar.
For Garnishing
  • 1 tablespoon sesame seeds Optional, adds crunch.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Wash and trim zucchinis. Slice them into thin rounds or half-moons about 1/4 inch thick.
  2. Heat vegetable oil in a skillet over medium heat until shimmering, about 2 minutes.
  3. Add minced garlic and sauté for 1 minute until fragrant and lightly golden.
  4. Add sliced zucchini and cook for 5-7 minutes until tender yet crisp.
  5. In a small bowl, whisk together soy sauce, sesame oil, and rice vinegar.
  6. Pour the sauce over the zucchini, stir well, and cook for an additional 2-3 minutes.
  7. Remove from heat, garnish with sesame seeds if desired, and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 2gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days.

Tried this recipe?

Let us know how it was!