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Baked Ratatouille

Delicious Baked Ratatouille: A Colorful Veggie Feast

Enjoy the heartwarming Baked Ratatouille, a vibrant dish featuring an array of vegetables and rich flavors.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons Olive Oil Avocado oil can be a substitute.
  • 1 medium Onion Chopped.
  • 1 medium Bell Pepper Any color works.
  • 2 cloves Garlic Minced.
  • 1 can Canned Diced Tomatoes Can substitute with fresh tomatoes.
  • to taste Salt
  • 1 teaspoon Italian Seasoning Can use oregano and basil.
For the Vegetables
  • 1 medium Eggplant Can substitute with more zucchini or squash.
  • 2 medium Zucchini Can substitute with yellow squash.
  • 1 medium Squash Pattypan squash works well.
  • 3 medium Roma Tomatoes Any ripe tomato can work.

Equipment

  • Skillet
  • baking dish
  • Blender

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
  3. Add chopped onion and diced bell pepper; sauté for about 8 minutes until tender.
  4. Stir in minced garlic and cook for another minute.
  5. Add canned diced tomatoes, salt, and Italian seasoning; let simmer for 10 minutes.
  6. Allow sauce to cool slightly, then blend until smooth and pour into a baking dish.
  7. Layer sliced eggplant, zucchini, squash, and Roma tomatoes over the sauce.
  8. Drizzle with remaining olive oil and sprinkle with Italian seasoning.
  9. Cover with aluminum foil and bake for 30 minutes.
  10. Remove foil and continue baking for an additional 15-30 minutes until tender.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 750mgFiber: 5gSugar: 5gVitamin A: 25IUVitamin C: 30mgCalcium: 4mgIron: 8mg

Notes

Taste the sauce before baking to ensure perfect seasoning. Layer vegetables neatly for even cooking. Store leftovers properly and reheat in the oven for best results.

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