Delicious Breakfast Granola Cups for Easy Mornings

These Breakfast Granola Cups are a versatile and healthy breakfast option, perfect for busy mornings.

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Prep Time 15

Cook Time 12

Cooling Time 10

Total Time 37

Servings: 12 cups

Course: Breakfast

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup Applesauce Can substitute with mashed banana or sweet potato.
⅓ cup Honey or Agave Agave for vegan option.
1 teaspoon Pure Vanilla Extract Can be omitted if needed.
1/2 teaspoon Salt Optional for low-sodium version.
2 cups Rolled Oats Use certified gluten-free oats for gluten-free option.
1 teaspoon Ground Cinnamon Can swap with cardamom or ginger.

Filling Ingredients

Yogurt For protein and freshness.
Fresh Fruit Customize with your favorite toppings.

Equipment

muffin tin
mixing bowl
Whisk

Method

Preparation Steps

Grease a muffin or mini muffin tin with cooking spray or a light layer of oil.
In a large mixing bowl, whisk together applesauce, honey (or agave), and vanilla extract until thoroughly combined.
Add rolled oats, salt, and ground cinnamon to the wet mixture, stirring until completely coated.
Distribute the oat mixture into the prepared muffin tin, pressing firmly to form a cup shape.
Preheat your oven to 330°F (165°C) and bake for 12 minutes until golden brown and crispy.
Allow the granola cups to cool in the tin for about 10 minutes before removing.
Fill with yogurt, fresh fruits, or your favorite dips before enjoying.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 70mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 30IUCalcium: 20mgIron: 1mg

Notes

Press the oat mixture firmly into the muffin tin to create strong cups that won’t crumble.

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