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–+ servings
Egg and Cheese Toasts

Delicious Egg and Cheese Toasts for a Cozy Breakfast Fix

These Egg and Cheese Toasts are a quick, customizable breakfast option for busy mornings.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 toasts
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 slices Thick Slices of Bread Sourdough or whole grain recommended
For the Topping
  • 2 large Large Eggs Extra-large for a heartier filling
  • 1 cup Grated Cheese Cheddar and gruyere work well
  • 1 tablespoon Fresh Herbs (Thyme or Rosemary) Optional but recommended
  • 1 teaspoon Salt Adjust to personal taste
  • 1 teaspoon Black Pepper Adjust to personal taste
  • 1/4 teaspoon Cayenne Optional for added heat

Equipment

  • Oven
  • Air Fryer
  • mixing bowl
  • Whisk
  • Baking Sheet
  • Toaster

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F or air fryer to 370°F. Place thick slices of bread on a baking sheet or air fryer basket.
  2. Lightly toast the bread for 1-2 minutes per side until light golden color.
  3. In a mixing bowl, crack open the large eggs and lightly beat them. Stir in grated cheese, fresh herbs, salt, pepper, and cayenne.
  4. Spread the egg mixture evenly across the toasted bread slices, ensuring coverage to the edges.
  5. Bake for 10-12 minutes in the oven or 5-7 minutes in the air fryer, until puffed and golden brown.
  6. Remove from heat and allow to cool slightly before serving. Enjoy with fresh fruit or a light salad.

Nutrition

Serving: 1toastCalories: 300kcalCarbohydrates: 30gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 300mgSodium: 500mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 350IUCalcium: 250mgIron: 2mg

Notes

For added variety, substitute toppings like spinach or tomatoes.

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