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–+ servings
Egg and Cheese Toasts

Delicious Egg and Cheese Toasts: Your New Breakfast Favorite

Savor the cozy comfort of Egg and Cheese Toasts, a versatile breakfast option that’s quick to make and packed with flavor.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 toasts
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Toast Base
  • 2 slices Hearty Sandwich Bread Opt for a sturdy bread
For the Egg Mixture
  • 1 large Egg Provides protein, use flax egg for vegan
  • 1 cup Grated Cheese (Cheddar, Pepper Jack, Gruyere) Choose your favorite
  • 1 teaspoon Fresh Herbs (Thyme or Rosemary) Use dried herbs if fresh is unavailable
  • 1 pinch Salt Essential for flavor
  • 1 pinch Black Pepper Essential for flavor
  • 1/4 teaspoon Cayenne Pepper Optional for spice

Equipment

  • Oven
  • Toaster Oven
  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F.
  2. Lightly toast the bread for 1-2 minutes in the broiler until golden.
  3. In a bowl, whisk the egg until smooth and fold in cheese, herbs, salt, and pepper.
  4. Spread the egg mixture over each slice of toasted bread.
  5. Sprinkle cayenne pepper over the mixture if desired.
  6. Bake in the oven for 10-12 minutes until cheese is melted and golden.
  7. Allow to cool slightly and serve warm.

Nutrition

Serving: 1toastCalories: 300kcalCarbohydrates: 30gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 186mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze wrapped toasts for up to 1 month.

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