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–+ servings
Ground Turkey Zucchini Casserole

Delicious Ground Turkey Zucchini Casserole for Cozy Nights

This Ground Turkey Zucchini Casserole is a healthy, gluten-free option for busy nights, offering hearty flavors and simple preparation.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Turkey Can be replaced with ground chicken
  • 2 medium Zucchini Substitute with eggplant or yellow squash if desired
  • 2 cups Shredded Mozzarella Cheese Swap for cheddar cheese for a sharper taste
  • 1 medium Chopped Onion Use shallots for a milder alternative
  • 2 cloves Garlic Fresh is preferred, garlic powder can be used
  • 1 can Diced Tomatoes Fresh tomatoes or tomato sauce can be used
  • 1 tbsp Dried Italian Herbs A mix of oregano and basil works well
  • to taste Salt and Black Pepper Essential for seasoning
  • 1 tbsp Olive Oil Can substitute with avocado oil
For Serving
  • 1 loaf Crusty Bread
  • 1 large Green Salad

Equipment

  • 9x13-inch baking dish
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish with olive oil.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, sautéing for about 2 minutes.
  3. Add the ground turkey, breaking it apart with a spatula while it cooks for 5 to 6 minutes until browned.
  4. Stir in the diced tomatoes, dried Italian herbs, salt, and pepper, allowing it to simmer for about 3 to 4 minutes.
  5. Layer half of the zucchini in the baking dish, then half of the turkey mixture, followed by half of the mozzarella. Repeat these layers.
  6. Bake uncovered for 30 to 35 minutes until bubbly and cheese is golden.
  7. Allow to cool for 5 minutes before serving warm with your chosen side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

This casserole tastes even better the next day and is perfect for meal prep.

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