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Guacamole Cups with Corn

Delicious Guacamole Cups with Corn: Perfect Party Bites

Enjoy vibrant flavors in these Guacamole Cups with Corn, perfect for parties and gatherings.
Prep Time 20 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 37 minutes
Servings: 6 cups
Course: Appetizers
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Tortilla Cups
  • 4 large Tortillas Use large tortillas for a sturdy and crispy base.
  • 1 can Cooking Spray Prevents sticking to the pan when baking.
For the Filling
  • 2 packages Wholly Guacamole A creamy, flavorful avocado base; feel free to substitute with homemade.
  • 1 small Roma Tomato Diced adds a fresh, sweet accent.
  • 0.25 small Red Onion Finely diced brings a crunchy texture.
  • 0.5 small Jalapeno Finely diced; optional for heat.
  • 1.25 cups Frozen Corn Provides sweetness and texture.
  • 1 teaspoon Olive Oil Enhances flavor while sautéing.

Equipment

  • Cupcake Tin
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Cut large tortillas into squares, then each square into four smaller squares to yield 24 pieces.
  3. Coat your cupcake tin lightly with cooking spray, then press each tortilla square into the cavities.
  4. Bake for 10-12 minutes until golden and crispy. Let cool for 5 minutes.
  5. Sauté frozen corn in 1 teaspoon of olive oil for 5-7 minutes until browned.
  6. In a bowl, combine Wholly Guacamole, diced Roma tomato, red onion, and sautéed corn. Mix well.
  7. Fill the cooled tortilla cups with the guacamole filling generously.
  8. Garnish with remaining sautéed corn and serve fresh.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 400mgPotassium: 300mgFiber: 6gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 4mgIron: 8mg

Notes

These guacamole cups are best served immediately. Customize with different veggies or spices to suit your taste.

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