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Oven-Roasted Mushrooms with Soy Sauce & Honey

Delicious Oven-Roasted Mushrooms with Soy Sauce & Honey Bliss

A delightful Oven-Roasted Mushrooms with Soy Sauce & Honey recipe that combines umami richness with an easy preparation.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 16 ounces Mushrooms (cremini or baby bella) The hearty foundation; opt for cremini or baby bella for added flavor depth.
For the Marinade
  • 1/4 cup Soy Sauce Provides a savory umami backbone that enhances the mushrooms' earthiness.
  • 2 tablespoons Honey Adds sweetness, balancing the soy sauce and promoting delicious caramelization.
  • 2 tablespoons Olive Oil Ensures a silky texture, helping flavors mingle and preventing sticking.
  • 2 cloves Garlic (minced) Infuses warmth and depth, giving the marinade a delightful aromatic punch.
  • 1 teaspoon Thyme (fresh or dried) Offers a herby lift that beautifully complements the earthiness of the mushrooms.
  • 1/2 teaspoon Black Pepper Adds mild heat and complexity, enhancing the flavor throughout.
For Garnishing
  • 2 tablespoons Sesame Seeds Provide a nutty crunch, elevating both texture and presentation.
  • 1/4 cup Fresh Parsley (optional) Adds a vibrant burst of freshness to balance the dish beautifully.

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C) for perfect caramelization.
  2. In a mixing bowl, combine soy sauce, honey, olive oil, minced garlic, thyme, and black pepper. Whisk until smooth.
  3. Add the mushrooms to the marinade and toss for 1-2 minutes until coated.
  4. Prepare a baking sheet by lining it with parchment paper or greasing it.
  5. Spread the marinated mushrooms in a single layer on the baking sheet.
  6. Roast the mushrooms in the oven for 20-25 minutes, stirring halfway through.
  7. Let the mushrooms rest on the baking sheet for a few minutes after roasting.
  8. Garnish with sesame seeds and freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gSodium: 600mgPotassium: 400mgFiber: 2gSugar: 7gVitamin A: 10IUVitamin C: 4mgCalcium: 2mgIron: 1mg

Notes

These mushrooms are a versatile addition to any meal and are sure to impress even picky eaters.

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