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–+ servings
Surimi Salad

Delicious Surimi Salad for a Fresh and Easy Lunch Treat

Surimi Salad is a light and satisfying lunch, combining imitation crab with fresh vegetables and creamy dressing.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • ½ cup Mayonnaise Substitute with Greek yogurt for a lighter version.
  • 2 tablespoons Lemon Juice Can be replaced with lime juice.
  • 1 tablespoon Rice Wine Vinegar Apple cider vinegar works as an alternative.
  • 1 tablespoon Fresh Dill Substitute with parsley or omit if preferred.
  • to taste pinch Salt Adjust according to your taste preference.
  • to taste pinch Ground Black Pepper Freshly ground is best.
For the Salad
  • 8 ounces Imitation Crab (Surimi) Switch to shredded chicken for a different protein.
  • 1 Roma Tomato Cherry tomatoes also work well.
  • ½ Cucumber Any mild cucumber variety will do.
  • 1 stalk Celery Substitute with bell peppers for similar crunch.
  • ¼ Red Onion Use green onions for a milder taste.

Equipment

  • mixing bowl
  • Whisk
  • Spatula
  • Airtight Container

Method
 

Step-by-Step Instructions for Surimi Salad
  1. In a mixing bowl, combine ½ cup mayonnaise, 2 tablespoons of lemon juice, 1 tablespoon rice wine vinegar, 1 tablespoon chopped fresh dill, and a pinch of salt and black pepper. Whisk until smooth, about 1-2 minutes.
  2. In a large bowl, add 8 ounces of shredded imitation crab, 1 diced Roma tomato, ½ sliced cucumber, 1 chopped stalk of celery, and ¼ minced red onion. Toss gently to mix.
  3. Pour the dressing over the mixture and fold gently until all ingredients are coated, about 2-3 minutes.
  4. Serve immediately or cover with plastic wrap and chill for about 30 minutes.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 14gProtein: 18gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 35mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Use the freshest produce for the best flavors. Chill your salad for at least 30 minutes for enhanced taste.

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