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Easy Asian Dumpling Potsticker Soup

Easy Asian Dumpling Potsticker Soup for a Cozy Weeknight Meal

This Easy Asian Dumpling Potsticker Soup is a delightful, vegetarian-friendly bowl meal perfect for weeknight comfort.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 280

Ingredients
  

For the Broth
  • 1 tbsp Sesame Oil Adds a rich, nutty flavor.
  • 2 tsp Fresh Ginger, minced Can use ground ginger if needed.
  • 3 cloves Garlic, minced Garlic powder can be a quick substitute.
  • 6 cups Low-Sodium Vegetable Broth Chicken broth is great for a richer taste.
  • 2 tbsp Low-Sodium Soy Sauce Tamari is perfect for gluten-free options.
  • 1 tbsp Rice Vinegar Apple cider vinegar works as a substitute.
  • 1 tsp Chili Garlic Sauce Optional; adjust to your spice preference.
For the Soup
  • 1 cup Mushrooms, sliced Shiitake or cremini preferred.
  • 3 cups Baby Bok Choy or Spinach, chopped Feel free to swap for kale or Swiss chard.
  • 12-16 pieces Frozen Dumplings or Potstickers Any frozen variety works.
For Garnish
  • 2 pieces Green Onions, chopped Chives can substitute nicely.
  • 1 tbsp Toasted Sesame Seeds Omit if you prefer.
  • Black Pepper Add to taste.
  • Red Pepper Flakes Optional; sprinkle to taste.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of sesame oil in a large pot over medium heat. Add 3 minced garlic cloves and 2 teaspoons of minced fresh ginger, sautéing for 1-2 minutes until fragrant and golden.
  2. Pour in 6 cups of low-sodium vegetable broth, followed by 2 tablespoons of low-sodium soy sauce, 1 tablespoon of rice vinegar, and 1 teaspoon of chili garlic sauce if desired. Stir well to combine, then bring the mixture to a gentle boil.
  3. Introduce 1 cup of sliced mushrooms into the simmering broth and let them simmer for 3-4 minutes, or until tender.
  4. Mix in 3 cups of chopped baby bok choy or spinach and allow the greens to wilt in the broth for an additional 2-3 minutes over low heat.
  5. Carefully drop in 12-16 frozen dumplings or potstickers, stirring gently to prevent sticking. Let them simmer in the broth for 5-7 minutes according to package instructions.
  6. Once the dumplings are cooked, turn off the heat and ladle the soup into bowls. Garnish with chopped green onions, sprinkle of toasted sesame seeds, and black pepper. Add red pepper flakes if desired.

Nutrition

Serving: 1bowlCalories: 280kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 3000IUVitamin C: 25mgCalcium: 150mgIron: 3mg

Notes

This soup is comforting and easily adaptable to your taste preferences.

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