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Garlic Parmesan Melted Cabbage

Garlic Parmesan Melted Cabbage: A Deliciously Cozy Side Dish

Garlic Parmesan Melted Cabbage is a delicious, cozy side dish that transforms a humble cabbage into a flavorful delight!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage
  • 1 head Cabbage provides structure and crunch
  • 3 tablespoons Butter adds rich flavor
  • 3 cloves Garlic (minced) key for flavor
  • Salt to taste
  • Pepper to taste
For the Topping
  • 1 cup Parmesan Cheese (grated) creates a crispy top layer
Optional Additions
  • Olive Oil to taste
  • Fresh Herbs (e.g., parsley or thyme) for a burst of freshness

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Brush

Method
 

Step-by-Step Instructions for Garlic Parmesan Melted Cabbage
  1. Preheat your oven to 400°F (200°C) and position a rack in the center.
  2. Slice the head of cabbage into quarters, removing the core while keeping the wedges intact.
  3. Melt butter in a skillet over medium heat, then add minced garlic and cook until fragrant.
  4. Brush the garlic butter on the cabbage wedges and season with salt and pepper.
  5. Place cabbage on a baking sheet and roast for 25-30 minutes until edges are crispy and center is fork-tender.
  6. Remove from oven, sprinkle Parmesan cheese over each wedge, and bake for an additional 5 minutes.
  7. Let the cabbage rest for a minute, then cut for serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 50mgCalcium: 15mgIron: 3mg

Notes

For best results, avoid overcrowding the baking sheet and brush garlic butter between the cabbage layers for maximum flavor.

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