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Grilled Pineapple Chicken Kabobs

Grilled Pineapple Chicken Kabobs That Wow Your Summer BBQ

Delight in the summer with Grilled Pineapple Chicken Kabobs, a mouthwatering blend of sweet pineapple, juicy chicken, and colorful vegetables.
Prep Time 20 minutes
Cook Time 15 minutes
Marination Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Kabobs
  • 1 pound Boneless Skinless Chicken Breasts Swap with chicken thighs for extra juiciness
  • 1 medium Pineapple Use ripe, fresh pineapple
  • 2 medium Bell Peppers Choose a mix of red, yellow, and green
  • 4 stalks Scallions Opt for bright green tops
For the Marinade
  • 1/2 cup Teriyaki Sauce Feel free to use homemade or a quality store brand
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Cracked Black Pepper
For Skewering
  • 4-6 pieces Vegetable Skewers/Wooden Skewers Soak wooden skewers for 20-30 minutes to avoid burning

Equipment

  • Grill
  • Skewers

Method
 

Step-by-Step Instructions
  1. Begin by cutting your boneless skinless chicken breasts into even chunks for uniform cooking.
  2. In a medium bowl, combine the chicken with kosher salt, cracked black pepper, teriyaki sauce, and a splash of pineapple juice. Allow marinating for at least 20 minutes up to 2 hours.
  3. Soak your wooden skewers in water for 20-30 minutes to prevent burning. Chop your pineapple into bite-sized chunks and slice the bell peppers into pieces.
  4. Thread the marinated chicken, pineapple chunks, bell pepper pieces, and scallion segments onto the skewers, alternating between ingredients.
  5. Preheat your grill to medium-high heat, around 400°F (200°C). Grill the kabobs for 12-15 minutes, turning every 3-4 minutes and brushing with additional teriyaki sauce.
  6. Check the internal temperature of the chicken with a meat thermometer. It should read 165°F (75°C) when done.

Nutrition

Serving: 1unitCalories: 200kcalCarbohydrates: 15gProtein: 22gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 400mgPotassium: 500mgFiber: 1gSugar: 8gVitamin A: 20IUVitamin C: 30mgCalcium: 2mgIron: 6mg

Notes

For deeper flavor, marinate the chicken overnight. Cut chicken, pineapple, and vegetables into similar-sized pieces for even cooking.

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