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–+ servings
Chicken Wild Rice Casserole

Hearty Chicken Wild Rice Casserole for Cozy Nights

A comforting Chicken Wild Rice Casserole that's easy to prepare and perfect for busy nights.
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Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Boneless, Skinless Chicken Breasts Can substitute with turkey breast
  • 1 cup Wild Rice Consider mixing with brown rice for variety
  • 4 cups Chicken Broth Use low-sodium for less salt
  • 2 cups Fresh Vegetables (Carrots, Peas, Onions) Frozen vegetables can be used
  • 1 can Cream of Mushroom Soup Substitute with cream of chicken soup if desired
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for more flavor
Optional Toppings
  • 1 cup Shredded Cheese Cheddar or mozzarella work well
  • 1/2 cup Breadcrumbs Toasted breadcrumbs for added crunch
  • 2 tablespoons Fresh Herbs (Parsley or Thyme) Chopped fresh herbs for garnish

Equipment

  • 9x13-inch baking dish
  • medium-sized saucepan
  • Skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and spray a 9x13-inch baking dish with nonstick cooking spray.
  2. Season and cut the boneless, skinless chicken breasts into bite-sized pieces.
  3. Cook wild rice according to package instructions using chicken broth.
  4. Sauté chopped onions and carrots in a skillet over medium heat until softened.
  5. Combine cooked wild rice, sautéed vegetables, diced chicken, cream of mushroom soup, and garlic powder in a large bowl.
  6. Transfer the mixture to the prepared baking dish, cover with foil, and bake for 25 minutes. Then remove foil and bake for another 10-15 minutes.
  7. Let the dish cool for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

This casserole is perfect for meal prep and can be frozen for later use. Ideal for comforting family dinners or gatherings.

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