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Herbed Ricotta Stuffed Chicken Rolls

Herbed Ricotta Stuffed Chicken Rolls for a Cozy Italian Night

Delicious Herbed Ricotta Stuffed Chicken Rolls make your dinner gourmet yet healthy, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Rolls
  • 4 pieces Boneless Skinless Chicken Breasts Ensure uniform thickness for even cooking.
  • 1 cup Ricotta Cheese Can substitute with cottage cheese for lighter option.
  • 1/2 cup Parmesan Cheese Grated, adds nutty richness.
  • 1/4 cup Fresh Parsley Chopped; dried parsley can be used as an alternative.
  • 1/4 cup Fresh Basil Chopped; substitute with Italian seasoning if needed.
  • 2 cloves Minced Garlic Can use garlic powder instead.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
  • 1 teaspoon Italian Seasoning Enhances flavor profile.
  • 1 tablespoon Olive Oil For searing chicken, can replace with vegetable oil.
  • 1 cup Marinara Sauce For moisture and flavor during baking.

Equipment

  • Oven
  • Skillet
  • Meat mallet
  • mixing bowl
  • baking dish
  • meat thermometer

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C) to ensure a well-cooked finish.
  2. Blend the ricotta cheese, grated Parmesan, chopped parsley, fresh basil, minced garlic, salt, pepper, and Italian seasoning in a mixing bowl.
  3. Flatten each chicken breast between plastic wrap using a meat mallet to an even thickness of about ½ inch.
  4. Spread the herbed ricotta mixture over each flattened chicken breast, roll tightly and secure with toothpicks.
  5. Sear each side of the stuffed chicken rolls in olive oil for about 3-4 minutes until golden brown.
  6. Transfer the chicken rolls to a baking dish and pour marinara sauce over them.
  7. Bake in the oven for 25-30 minutes until cooked through, reaching an internal temperature of 165°F (74°C).
  8. Let the rolls rest for a few minutes before serving, and remove toothpicks.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 10gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 1.5mg

Notes

Make sure to coat the chicken rolls fully in marinara sauce while baking to keep them moist.

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