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–+ servings
High Protein Chocolate Chia Pudding

High Protein Chocolate Chia Pudding You'll Love for Breakfast

This High Protein Chocolate Chia Pudding is a delicious and nutritious way to start your day or refuel post-workout.
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 1 cup Plant-Based Milk Almond or soy recommended
  • 1 scoop Plant-Based Protein Powder Chocolate flavor preferred
  • 2 tablespoons Unsweetened Cocoa Powder
  • 1 tablespoon Maple Syrup or Agave Use stevia for a lower-calorie option
  • 1 teaspoon Vanilla Extract (optional) Almond extract can be used instead
  • 1 pinch Sea Salt
  • 1/4 cup Chia Seeds Essential for thickening
For Toppings (Optional)
  • 1/4 cup Coconut Whip
  • Cacao Nibs Sprinkle on top
  • 1/2 cup Berries Strawberries or blueberries recommended
  • 1 oz Dark Chocolate Chopped

Equipment

  • Bowl or Jar
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a medium-sized bowl or jar, combine plant-based milk, chocolate plant-based protein powder, cocoa powder, maple syrup, and sea salt. Whisk vigorously for about 1 minute until smooth.
  2. Once the pudding base is well-blended, stir in chia seeds. Mix gently until evenly distributed.
  3. Allow the mixture to rest for 5 minutes to let chia seeds absorb the liquid.
  4. Cover and refrigerate for at least 2 hours, preferably overnight, to allow chia seeds to expand and thicken.
  5. When ready to serve, stir the pudding well. Spoon into bowls and add desired toppings.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 120mgPotassium: 300mgFiber: 10gSugar: 5gVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

Store in an airtight container in the fridge for up to 4-5 days or freeze for up to 3 months. Stir well before serving.

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