Ingredients
Equipment
Method
Preparation Steps
- In a medium bowl or jar, combine rolled oats, cocoa powder, and chia seeds. Stir well.
- Add your preferred milk and mix until well-coated.
- Stir in yogurt or protein powder until fully incorporated and smooth.
- Drizzle in maple syrup or honey to sweeten and adjust according to taste.
- Cover tightly and refrigerate for at least 4-6 hours, ideally overnight.
- In the morning, stir and add additional milk if too thick.
- Top with your choice of toppings like peanut butter or chocolate chips, and enjoy!
Nutrition
Notes
Store in an airtight container and enjoy leftovers cold or warmed for up to 5 days.