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Irresistible Chicken Onigiri

Irresistible Chicken Onigiri: Your New Favorite Snack

Irresistible Chicken Onigiri are delightful Japanese rice balls filled with tender chicken, perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Lunch
Cuisine: Japanese
Calories: 200

Ingredients
  

For the Chicken Filling
  • 1 pound Boneless, Skinless Chicken Breasts Substitute with leftover chicken for quick preparation.
  • 2 cloves Fresh Garlic Omit or use garlic powder if preferred.
  • 3 tablespoons Low-Sodium Soy Sauce Opt for gluten-free soy sauce if desired.
  • 1 teaspoon Sugar Substitute honey or a sugar alternative for different sweetness.
For the Rice
  • 2 cups Sushi Rice Short-grain rice works well if sushi rice is unavailable.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be a suitable substitute.

Equipment

  • pot
  • Small bowl
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Start by bringing a pot of water to a gentle boil. Carefully add the boneless, skinless chicken breasts and let them cook for 15–20 minutes, ensuring they're fully cooked and no longer pink inside.
  2. After the chicken has cooled for a few minutes, use two forks to shred it into bite-sized pieces.
  3. In a small bowl, combine low-sodium soy sauce and sugar, stirring well until the sugar is completely dissolved.
  4. Rinse the sushi rice under cold water until the water runs clear, which helps eliminate excess starch.
  5. Once the rice is warm and slightly sticky, wet your hands to prevent sticking and shape the rice around the chicken.
  6. Serve them immediately while they're warm or wrap them in plastic wrap for later enjoyment.

Nutrition

Serving: 1pieceCalories: 200kcalCarbohydrates: 30gProtein: 15gFat: 4gSaturated Fat: 1gCholesterol: 70mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 1gCalcium: 1mgIron: 2mg

Notes

Keep your hands damp while shaping to prevent sticking. Shaped onigiri can be stored in the fridge for up to 3 days.

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