Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse the quinoa thoroughly under cold water in a fine-mesh strainer for about 1–2 minutes.
- In a medium saucepan, combine the rinsed quinoa with vegetable broth. Bring to a boil, then reduce to a simmer and cover for about 15 minutes.
- In a large skillet, heat olive oil over medium heat. Add diced bell peppers and zucchini, sauté for 5–7 minutes.
- Stir in spinach, garlic powder, and dried thyme. Cook for 2–3 minutes until spinach wilts.
- Fluff cooked quinoa with a fork and add to the sautéed vegetable mixture. Season with salt and pepper to taste.
- Remove from heat, drizzle with more olive oil, and serve hot.
Nutrition
Notes
Rinse quinoa well to remove saponin for best flavor. Adjust seasonings to taste.