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Marry Me Sausage Orzo

Marry Me Sausage Orzo: A Cozy, Heartwarming Delight

Marry Me Sausage Orzo is a comforting soup made with Italian sausage, orzo pasta, and nutritious veggies, perfect for chilly nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Soups
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 lb Italian Sausage Substitute with turkey or chicken sausage for a lighter option.
  • 1 cup Orzo Pasta Can swap for gluten-free orzo or small pasta alternatives.
  • 4 cups Chicken Broth Use vegetable broth for a vegetarian option.
  • 1 14.5 oz can Diced Tomatoes Use canned or fresh; the juices enhance flavor.
For the Vegetables
  • 1 Onion Yellow or white onions work best.
  • 3 cloves Garlic Fresh is preferable, but garlic powder may be used.
  • 1 Carrot Any firm root vegetable can be a substitute.
  • 2 Celery Leeks or bell peppers are alternatives.
  • 2 cups Fresh Spinach Can substitute with kale or other vegetables.
For the Seasoning
  • 2 tbsp Olive Oil Can use any vegetable oil.
  • 1 tsp Dried Oregano Fresh herbs can be used for a brighter taste.
  • 1 tsp Dried Basil
  • pinch Red Pepper Flakes Adjust to taste.
For Garnishing
  • 1/2 cup Parmesan Cheese Skip for dairy-free or use a non-dairy cheese.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of Italian sausage, breaking it apart with a wooden spoon. Cook for 5-7 minutes, until the sausage is browned and cooked through.
  2. Use a slotted spoon to remove the sausage, leaving any excess fat behind. In the same pot, add 1 diced onion, 3 minced garlic cloves, 1 diced carrot, and 2 diced celery stalks. Sauté for about 5 minutes until softened.
  3. Stir in one 14.5-ounce can of diced tomatoes along with 1 teaspoon of oregano, 1 teaspoon of basil, and a pinch of red pepper flakes. Pour in 4 cups of chicken broth and bring to a boil.
  4. Once boiling, stir in 1 cup of orzo pasta. Reduce heat to medium-low and let it simmer for about 8-10 minutes, stirring occasionally.
  5. Add 2 cups of fresh spinach to the pot, stirring until wilted. This should take about 1-2 minutes.
  6. Taste and adjust seasoning with salt and pepper. Serve hot, garnished with freshly grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 720mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2.5mg

Notes

Leftovers can be stored in an airtight container for up to 3 days. For longer storage, freeze for up to 3 months. Reheat gently on the stove adding broth as needed.

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