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Beef Braciole

Melt-in-Your-Mouth Beef Braciole for Unforgettable Dinners

Discover the savory delight of Beef Braciole, a comforting Italian dish that promises tender, flavor-packed goodness.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 cup Ricotta Cheese Can substitute with mascarpone for a richer taste.
  • 1 cup Fresh Spinach Kale or Swiss chard can be used.
  • 1/2 cup Grated Parmesan Cheese Pecorino Romano can be used for extra sharpness.
  • 1/2 cup Breadcrumbs Crushed crackers can be a different texture alternative.
  • 2 cloves Garlic Minced; garlic powder may be a quick substitute.
  • 1 tablespoon Fresh Basil Feel free to substitute with other fresh herbs.
  • 1 tablespoon Fresh Parsley Additional fresh herbs can also be used.
  • to taste Salt
  • to taste Pepper
For the Beef
  • 2 pounds Beef Flank Steak Sirloin is a lean substitute.
  • 2 tablespoons Olive Oil Can substitute with different oils.
  • as needed Toothpicks/Kitchen Twine Essential for securing the braciole.
For Serving
  • 2 cups Marinara Sauce Homemade preferred, but quality store-bought works.

Equipment

  • Oven
  • Skillet
  • Meat mallet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Pound the flank steak to an even thickness, about ½ inch. Season with salt and pepper.
  3. Combine spinach, ricotta, Parmesan, breadcrumbs, garlic, basil, and parsley in a bowl. Mix well and season to taste.
  4. Spread filling on the steak, roll tightly, and secure with toothpicks or twine.
  5. Heat olive oil in a skillet, sear the braciole for 3-4 minutes on each side until browned.
  6. Pour marinara sauce over the braciole, ensuring it is well-coated.
  7. Cover and bake in the oven for 30-35 minutes, checking for an internal temperature of 145°F (63°C).
  8. Let the braciole rest for 5-10 minutes before slicing.
  9. Slice and serve topped with marinara sauce and fresh herbs.

Nutrition

Serving: 1sliceCalories: 420kcalCarbohydrates: 15gProtein: 36gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 105mgSodium: 800mgPotassium: 550mgFiber: 2gSugar: 2gVitamin A: 25IUVitamin C: 15mgCalcium: 20mgIron: 15mg

Notes

Ensure the flank steak is pounded evenly for best results. Don't rush the searing step for maximum flavor.

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