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Cheesy Taco Sticks

Melt-in-Your-Mouth Cheesy Taco Sticks for Easy Snacking

These Cheesy Taco Sticks blend gooey cheese with seasoned beef, all wrapped in flaky pastry, making them perfect for snacking.
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Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 8 sticks
Course: Snacks
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Ground Beef or Ground Turkey/Chicken Can substitute with plant-based meat.
  • 1 packet Taco Seasoning Homemade blend can be used.
  • 1/3 cup Water
  • 1 medium Red Onion Shallots can substitute.
  • 1 cup Green Bell Pepper Red or yellow peppers can substitute.
  • 1/4 cup Fresh Cilantro or Parsley Omit if desired.
For the Pastry
  • 1 can Refrigerated Crescent Roll Dough or Puff Pastry
For the Cheese Filling
  • 1 cup Shredded Cheddar Cheese Can substitute with Pepper Jack.
  • 1 cup Shredded Mozzarella Cheese Can substitute with Gouda/Fontina.
For Assembly
  • 1 large Egg Omit for vegan option.

Equipment

  • Oven
  • Large skillet
  • Baking Sheet
  • Parchment Paper
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large skillet over medium heat, brown the ground beef or turkey for about 5-6 minutes. Drain excess grease.
  3. Sprinkle taco seasoning over the meat, pour in water, stir, and let simmer for 2-3 minutes.
  4. Unroll the pastry dough onto a clean surface and press seams together to form a rectangle.
  5. Spread the seasoned meat mixture over the dough, leaving a border around the edges.
  6. Sprinkle cheddar and mozzarella cheese over the filling, then add diced onion and green bell pepper.
  7. Roll the dough tightly around the filling, sealing seams securely.
  8. Place Cheesy Taco Sticks seam side down on the baking sheet. Beat the egg and brush it over the top.
  9. Bake in the preheated oven for 12-15 minutes until golden brown.
  10. Cool for a few minutes, slice, and serve warm with salsa, guacamole, or queso.

Nutrition

Serving: 1stickCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 480mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 8IUVitamin C: 20mgCalcium: 10mgIron: 10mg

Notes

These Cheesy Taco Sticks are customizable and freezer-friendly. They can be made vegetarian by substituting meat with beans or other vegetables.

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