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Peach Watermelon Salad

Peach Watermelon Salad: Chill Out with This Refreshing Treat

Enjoy a hydrating Peach Watermelon Salad, packed with summer flavors and ready in just ten minutes.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups watermelon ripe, juicy
  • 2 cups peaches sliced, or nectarines as substitute
  • 1 cup fresh mint chopped
  • 1 cup cucumber optional, sliced
  • 1/4 cup red onion optional, sliced
For the Dressing
  • 2 tablespoons lime or lemon juice adjust for tartness
  • 2 tablespoons olive oil extra virgin preferred
  • 1 tablespoon honey optional, adjust based on sweetness

Equipment

  • mixing bowl
  • Whisk
  • Knife
  • Cutting Board

Method
 

Preparation Steps
  1. Chill the watermelon and peaches in the refrigerator for about 30 minutes.
  2. In a small mixing bowl, whisk together the lime juice, olive oil, and honey until smooth.
  3. Dice the chilled watermelon into bite-sized cubes and slice the peaches into wedges.
  4. Chop the fresh mint and, if using, slice the cucumber and red onion.
  5. Drizzle the dressing over the fruit mixture and gently toss to combine.
  6. Let the salad sit for 10-15 minutes before serving to meld the flavors.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 5mgPotassium: 240mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg

Notes

Add the dressing just before serving to prevent sogginess. Use ripe fruits for the best flavor, and chill the ingredients for extra refreshing results.

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