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–+ servings
Asian Cabbage Stir Fry

Quick and Delicious Asian Cabbage Stir Fry for Healthy Nights

This Asian Cabbage Stir Fry is a quick, nutritious dish perfect for busy nights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 1/2 head Cabbage can substitute with napa cabbage or bok choy
  • 2 tablespoons Vegetable Oil or use olive oil
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 unit Bell Pepper any color works, red, yellow, or orange are sweet
  • 1 medium Carrot julienned
For the Sauce
  • 2 tablespoons Soy Sauce can substitute with tamari for gluten-free
  • 1 tablespoon Oyster Sauce use mushroom sauce for vegetarian option
  • 1 teaspoon Sesame Oil optional
  • 1 tablespoon Rice Vinegar can substitute with apple cider vinegar
  • 1 teaspoon Sugar or honey/agave nectar
  • Black Pepper to taste
For Garnish
  • 2 stalks Green Onions sliced
  • 1 tablespoon Toasted Sesame Seeds optional

Equipment

  • Wok
  • Cutting Board
  • Knife
  • Bowls

Method
 

Step-by-Step Instructions
  1. Prepare Your Vegetables: Clean and chop the cabbage, bell pepper, green onions, and carrot. Set aside.
  2. Mix the Sauce: In a bowl, combine soy sauce, oyster sauce, sesame oil, rice vinegar, sugar, and black pepper. Whisk until well blended.
  3. Heat the Wok: Place a wok over medium-high heat and add vegetable oil, heating until shimmering.
  4. Stir-fry Aromatics: Add minced garlic and ginger, stir-frying for about 30 seconds until fragrant.
  5. Add Bell Pepper and Carrot: Stir-fry for 2 to 3 minutes until they start to soften.
  6. Incorporate the Cabbage: Add sliced cabbage and stir-fry for 5 to 7 minutes until wilted but still crisp.
  7. Pour in the Sauce: Add the prepared sauce over the vegetables and stir continuously for about 2 minutes.
  8. Final Touches: Remove from heat and add green onions and sesame seeds.
  9. Serve and Enjoy: Serve hot with rice or noodles.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 14gProtein: 3gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 250IUVitamin C: 45mgCalcium: 40mgIron: 1mg

Notes

For best results, make sure all vegetables are cut evenly and stir-fry in batches if necessary to avoid overcrowding the pan.

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