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–+ servings
Asian Cucumber Salad

Refreshing Asian Cucumber Salad with a Spicy Kick

This Asian Cucumber Salad offers a refreshing crunch and a tangy spicy dressing, making it the perfect side dish.
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Prep Time 30 minutes
Refrigeration Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 medium Persian cucumbers Substitute with English cucumbers if needed.
  • 0.5 teaspoon Salt To draw out moisture.
For the Dressing
  • 2 tablespoons Sesame oil Use toasted for richer flavor.
  • 1 tablespoon Light soy sauce Tamari is a great gluten-free alternative.
  • 1 teaspoon Sugar Adjust to taste.
  • 2 tablespoons Rice vinegar Apple cider vinegar can be substituted.
  • 1 teaspoon Chili oil Customize the amount based on spice tolerance.
For Garnish
  • 1 tablespoon Sesame seeds Omit if nut allergies are a concern.
  • 1 clove Garlic (minced, optional) Enhances the dressing's flavor.

Equipment

  • Fine mesh strainer
  • mixing bowl
  • Small bowl
  • Whisk

Method
 

Preparation Steps
  1. Rinse the Persian cucumbers under cold water. Slice them diagonally into thin oval pieces (about ¼ inch thick).
  2. Sprinkle ½ teaspoon of salt over the cucumber slices in the bowl. Toss gently and cover. Refrigerate for at least 20 minutes.
  3. Drain the liquid from the cucumbers using a fine-mesh strainer. Rinse the slices under cold water to remove excess salt.
  4. In a small bowl, whisk together 2 tablespoons of sesame oil, 1 tablespoon of light soy sauce, 1 teaspoon of sugar, 2 tablespoons of rice vinegar, and 1 teaspoon of chili oil. Add minced garlic if desired.
  5. Pour the dressing over the drained cucumber slices. Add sesame seeds and toss gently to coat everything well.
  6. Transfer the salad to a serving dish and serve immediately for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 8gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 200mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 25mgIron: 0.5mg

Notes

For best results, serve salad immediately and store any leftovers in an airtight container in the fridge for up to 2 days.

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