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Rustic Seafood Soup

Rustic Seafood Soup: A Cozy Bowl of Ocean Flavor

Experience the rich flavors of Rustic Seafood Soup, a delightful blend of clams, shrimp, and fish that warms your soul.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Seafood
Calories: 320

Ingredients
  

For the Base
  • 1 pound clams Ensure they are soaked in salted water to remove grit before use.
  • 1 cup cream Substitution: Milk, almond milk, or half-and-half can also work.
  • 1 can diced tomatoes Fresh tomatoes can be an alternative, sautéed first.
  • 1 tablespoon smoked paprika Regular paprika can be used but will lack the smoke.
  • 1 clove garlic Substitute with garlic powder if fresh is unavailable.
  • 1 medium onion Yellow or white onions are best for this soup.
For the Seafood
  • 1 pound frozen shrimp Thaw before cooking for even results.
  • 1 pound frozen fish (e.g., cod) Can be substituted with any preferred seafood.
For Garnish
  • 1/4 cup parsley Can substitute with fresh chives or scallions if desired.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Rustic Seafood Soup
  1. Soak the clams in salted water for at least 1 hour then scrub each clam under running water, discarding any that do not close when tapped.
  2. In a large pot, heat olive oil over medium heat. Add diced onion and optional minced garlic, sauté until translucent, about 5 minutes.
  3. Add the cleaned clams and white wine to the pot and steam for 8-10 minutes until clams open. Remove clams and set aside.
  4. Strain the broth, discard grit, return broth to pot, and add seafood stock, cream, diced tomatoes, and smoked paprika. Simmer for 5 minutes.
  5. Stir in diced frozen fish and thawed shrimp, simmer on medium-low heat for 10 minutes until shrimp are pink and opaque.
  6. Incorporate reserved clams and fold in chopped parsley. Adjust seasoning with salt to taste, and cook for another 2-3 minutes.
  7. Ladle the soup into bowls and serve hot, ideally with crusty bread for dipping.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 18gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 4.5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

Ensure clams are fresh; discard any that remain closed after cooking. Adjust seasoning to taste before serving.

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