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French Lobster Thermidor

Savor Luxurious French Lobster Thermidor at Home

Experience the richness of French Lobster Thermidor, a luxurious seafood dish perfect for special occasions.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 2 servings
Course: Dinner
Cuisine: French
Calories: 500

Ingredients
  

For the Lobster
  • 1 lobster thermidor (approx. 250g) Lobster Main protein source, providing a sweet, tender texture; substitute with shrimp or crab for a different flavor.
For the Sauce
  • 4 tbsp Butter Adds richness and aids in sautéing; no substitution needed unless dairy-free.
  • 1 cup Shallots Provides aromatic sweetness; can substitute with onions for a similar effect.
  • ½ cup Mushrooms Contributes umami flavor and texture; any mushrooms can be used.
  • 1 cup White Wine Enhances flavor; can be replaced with broth for a non-alcoholic version.
  • ½ cup Heavy Cream Creates a luxurious, creamy sauce; can be substituted with half-and-half for a lighter option.
  • 1 tsp Paprika Adds a hint of spice and color; smoked paprika can be used for extra depth.
  • ½ cup Parmesan Cheese Imparts savory flavor and helps achieve a golden crust; use a non-dairy cheese for dairy-free.
  • Salt & Pepper Essential for seasoning; adjust to taste.

Equipment

  • large pot
  • Skillet
  • Baking Sheet

Method
 

Step-by-Step Instructions for French Lobster Thermidor Delight
  1. Prepare Lobsters: Begin by bringing a large pot of salted water to a rolling boil. Carefully place the live lobster into the pot and cook for 8-10 minutes, or until it turns bright red and is cooked through. Once done, remove the lobster and let it cool slightly until manageable, then crack the shell to extract the tender meat.
  2. Sauté Aromatics: In a large skillet, melt 4 tablespoons of butter over medium heat. Add 1 cup of finely chopped shallots and sauté for about 2 minutes until they become translucent. Next, stir in ½ cup of sliced mushrooms and continue cooking for another 3-4 minutes until they are tender and slightly golden.
  3. Make Sauce Base: Pour 1 cup of white wine into the skillet, raising the heat to medium-high. Allow the wine to simmer for 3-4 minutes to reduce slightly. Once reduced, lower the heat and stir in ½ cup of heavy cream, mixing well for about 3 minutes until the sauce thickens.
  4. Combine Ingredients: Gently fold in the cooked lobster meat into the creamy sauce, adding 1 teaspoon of paprika for a hint of spice. Mix until the lobster is well-coated. Season with salt and pepper to taste.
  5. Fill Shells: Carefully spoon the lobster and sauce mixture back into the cleaned lobster shells. Fill each shell generously with the creamy mixture, then sprinkle the remaining ½ cup of grated Parmesan cheese on top.
  6. Broil: Preheat your broiler to high and adjust the oven rack. Place the filled lobster shells on a baking sheet lined with parchment. Broil for 3-5 minutes, watching closely, until the cheese is golden brown.
  7. Serve: Once broiled to perfection, carefully remove the lobster shells from the oven. Serve hot, paired with a light salad or crusty bread.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 10gProtein: 35gFat: 40gSaturated Fat: 25gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

This dish is perfect for impressing guests and celebrating special occasions. Adjust seasoning according to personal preference.

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