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–+ servings
Baked Meatballs

Savory Baked Meatballs That'll Make Dinner Sing

Deliciously tender and juicy Baked Meatballs that are perfect for any dinner occasion, offering a healthier twist without sacrificing flavor.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef or other meats
  • 1 cup Breadcrumbs Italian-style or panko
  • 1/2 cup Grated Parmesan Cheese can substitute with any hard cheese
  • 1/4 cup Fresh Parsley or 2 tablespoons dried
  • 1 teaspoon Garlic Powder or minced fresh garlic
  • 1 teaspoon Dried Oregano other dried herbs can be used
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 large Egg or flax egg for vegan option
  • 1/4 cup Milk or non-dairy milk
  • 1 tablespoon Olive Oil optional for browning
  • 1/2 teaspoon Crushed Red Pepper Flakes optional
For Serving Suggestions
  • 8 ounces Spaghetti for serving with marinara sauce
  • 4 buns Meatball Subs for layering with meatballs
  • Dipping Sauces such as marinara, barbecue, or ranch

Equipment

  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, garlic powder, oregano, salt, pepper, egg, and milk.
  3. Mix until just combined and roll into 12 to 16 equal-sized meatballs.
  4. Place the meatballs on the prepared baking sheet spaced apart from each other.
  5. Drizzle olive oil on top if using, then bake for 20 to 25 minutes until golden brown.
  6. Let them rest for a few minutes before serving with spaghetti, in meatball subs, or with dipping sauces.

Nutrition

Serving: 2meatballsCalories: 280kcalCarbohydrates: 20gProtein: 18gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

For best results, avoid overmixing, use fresh ingredients, and uniform size for meatballs. Customize with different herbs and spices as desired.

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