Savory Cabbage Beef Bake: Your New Comfort Food Favorite

Savory Cabbage Beef Bake is a comforting one-pan meal that combines ground beef, cabbage, and tomatoes into a hearty dish that’s budget-friendly and nutritious.

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Prep Time 15

Cook Time 35

Resting Time 5

Total Time 55

Servings: 4 portions

Course: Dinner

Cuisine: Comfort Food

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meat

1 lb Ground Beef Provides richness and umami flavor; can replace with ground turkey or chicken for a leaner alternative.

For the Vegetables

Cabbage, shredded Adds texture and sweetness; fresh cabbage maintains better texture than pre-shredded options.
Onion, chopped Enhances flavor; shallots or leeks can also be used.

For the Base

Cooked Rice Serves as a filling base; quinoa can be substituted for a gluten-free option.
Diced Tomatoes Contributes acidity and moisture; no substitutions required.

For Flavoring

1 tbsp Worcestershire Sauce Adds depth and tanginess; soy sauce can be an alternative.
1 tsp Garlic Powder Provides a savory note; fresh garlic can be used.
1 tsp Paprika Offers mild smokiness; smoked paprika can enhance the flavor.
½ tsp Salt Essential for seasoning; adjust to taste.
¼ tsp Black Pepper Essential for seasoning; adjust to taste.

Equipment

9x13-inch baking dish
Large skillet

Method

Cooking Steps

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.
In a large skillet over medium heat, add the ground beef and chopped onion. Cook for about 7 minutes until browned and onions are translucent; drain excess fat.
Add the shredded cabbage, diced tomatoes (with juice), and cooked rice. Stir in Worcestershire sauce, garlic powder, paprika, salt, and pepper. Mix thoroughly.
Reduce heat to medium-low and let simmer for 5 minutes, stirring occasionally.
Transfer the mixture into the prepared baking dish, spreading it evenly.
Cover with aluminum foil and bake for 30 to 35 minutes until the cabbage is tender.
Remove foil and let the dish rest for 5 minutes before serving.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 30gProtein: 27gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 15IUVitamin C: 60mgCalcium: 4mgIron: 15mg

Notes

This dish is freezer-friendly; prepare and freeze uncooked for up to 3 months. Thaw overnight in the refrigerator before baking.

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