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–+ servings
Korean BBQ Steak Bowls

Savory Korean BBQ Steak Bowls for Quick Weeknight Wins

Enjoy the vibrant flavors of Korean BBQ Steak Bowls, featuring marinated steak, rice, and fresh vegetables for a quick weeknight meal.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 550

Ingredients
  

For the Steak Marinade
  • 1 pound Flank Steak can substitute with chicken or tofu
  • 1/4 cup Soy Sauce low-sodium is a healthier option
  • 2 tablespoons Sesame Oil olive oil is a lighter alternative
  • 1 tablespoon Brown Sugar honey can be used as a natural substitute
  • 2 cloves Garlic (minced) fresh is highly recommended
  • 1 teaspoon Fresh Ginger (grated) fresh is best
  • 1 tablespoon Rice Vinegar apple cider vinegar can be a substitute
  • 1/2 teaspoon Red Pepper Flakes (optional) omit for milder flavor
For the Bowl Assembly
  • 2 cups Cooked Rice (white or brown) quinoa or cauliflower rice is a low-carb alternative
  • 1 cup Kimchi can substitute with pickled vegetables
  • 1 whole Cucumber (thinly sliced) bell peppers or snap peas are tasty alternatives
  • 1 cup Carrots (julienned) shredded cabbage or radishes also work
  • 1 whole Avocado (sliced) optional if unavailable
  • 1/4 cup Green Onions (chopped) chives can be a milder substitute
  • 2 tablespoons Sesame Seeds crushed nuts like peanuts work as a garnish
  • 1/4 cup Fresh Cilantro (optional) omit if cilantro is not to your taste

Equipment

  • bowl
  • Grill
  • Skillet
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions for Korean BBQ Steak Bowls
  1. In a bowl, whisk together soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, rice vinegar, and optional red pepper flakes until well combined. Add the flank steak, ensuring it’s thoroughly coated in the marinade. Cover and refrigerate for at least 30 minutes to allow the flavors to penetrate, ideally up to two hours for extra tenderness.
  2. Prepare your rice according to the package instructions, whether you choose white or brown rice. While the rice cooks, keep an eye on it until it's fluffy and tender, which typically takes about 15–20 minutes. Once done, remove from heat and let it sit covered.
  3. Heat a grill or large skillet over high heat until it's sizzling hot. Remove the steak from the marinade and let any excess drip off. Sear the steak for 4–5 minutes on each side or until it reaches a nice brown crust and is medium rare.
  4. Once cooked, transfer the steak to a cutting board and let it rest for about 5 minutes. Using a sharp knife, thinly slice the steak against the grain.
  5. In each serving bowl, start with a base of cooked rice. Layer the sliced steak on top, followed by your choice of fresh vegetables like thinly sliced cucumber, julienned carrots, and a scoop of kimchi.
  6. Sprinkle sesame seeds over each bowl for a nutty finish and add fresh cilantro if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Notes

Store assembled bowls in airtight containers for up to 3 days. Freeze individual portions for up to 2 months. Reheat gently before serving.

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