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Miso scrambled eggs

Savory Miso Scrambled Eggs for a Cozy Breakfast Boost

Miso scrambled eggs are a quick, savory breakfast option that elevates your morning routine with creamy texture and umami-rich flavor.
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Japanese
Calories: 181

Ingredients
  

For the Eggs
  • 4 large Eggs Essential for structure and protein; use fresh for best taste.
  • 1 teaspoon White Sugar Adds a hint of sweetness, balancing the savory miso; optional.
  • 2 tablespoons White Miso Paste Provides rich umami flavor; substitute with yellow miso if necessary.
  • 2 tablespoons Water Use cold water for the best creamy texture.
For Cooking
  • 1 tablespoon Toasted Sesame Oil Adds depth of flavor; can replace with vegetable oil.
For Garnish
  • to taste Shichimi Togarashi Optional but recommended for extra flavor.

Equipment

  • mixing bowl
  • Whisk
  • Spatula
  • Nonstick skillet

Method
 

Step-by-Step Instructions
  1. Crack the eggs into a mixing bowl, adding the white sugar, and whisk vigorously for about 30 seconds until fully combined.
  2. In a separate bowl, mix the white miso paste with cold water until dissolved.
  3. Pour the miso mixture into the bowl with the eggs, gently folding together using a spatula.
  4. Heat the nonstick skillet over low heat and add the toasted sesame oil, warming for about 1 minute.
  5. Pour the egg and miso mixture into the skillet and let it sit undisturbed for 1-2 minutes.
  6. Gently fold the cooked edges towards the center, stirring lightly for another 1-2 minutes until mostly set.
  7. Remove from heat when eggs are fluffy and softly set, allowing residual warmth to finish cooking.
  8. Spoon the miso scrambled eggs onto a plate, dust with shichimi togarashi and serve.

Nutrition

Serving: 1servingCalories: 181kcalCarbohydrates: 2gProtein: 11gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 372mgSodium: 537mgPotassium: 180mgSugar: 1gVitamin A: 540IUCalcium: 50mgIron: 1mg

Notes

For leftovers, store in an airtight container in the fridge for up to 3 days. Reheat on low heat to maintain the creamy texture.

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