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Vegan Taquitos

Savory Vegan Taquitos That Will Wow Your Taste Buds

Enjoy delicious Vegan Taquitos packed with bold flavors and nutritious ingredients, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 taquitos
Course: Snacks
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 medium Red Onion Substitute with yellow onion if needed
  • 2 cloves Garlic Fresh cloves are preferable
  • 1 medium Roma Tomato Can substitute with diced canned tomatoes
  • 1 medium Jalapeño Adjust based on spice preference
  • 1 cup Frozen Corn Fresh or canned corn can be used
  • 1 block Extra Firm Tofu Cooked lentils or chickpeas can be used instead
  • 1 cup Black Beans Pinto or kidney beans can be substituted
  • 1/2 cup Unsweetened Vegan Yogurt Substitute with cashew cream or omit if needed
  • 2 tablespoons Lime Juice Lemon juice can be used if lime is unavailable
  • 1/2 cup Salsa Fresh pico de gallo enhances taste
For the Wrapping
  • 8 Corn Tortillas Flour tortillas can be used for variety
For the Spice Blend
  • 1 teaspoon Chili Powder Adjust based on heat preference
  • 1 teaspoon Cumin Can swap with coriander
  • 1 teaspoon Paprika Smoked paprika adds depth if desired
  • 1/2 teaspoon Garlic Powder Fresh garlic can be used as alternative
  • 1 teaspoon Salt Adjust to taste based on dietary needs

Equipment

  • non-stick pan
  • baking dish

Method
 

Step-by-Step Instructions for Vegan Taquitos
  1. Preheat the oven to 425°F (220°C) and gather all ingredients.
  2. In a non-stick pan, heat olive oil and sauté diced red onion and minced garlic for about 3 minutes.
  3. Add diced Roma tomato, jalapeño, frozen corn, grated extra firm tofu, and black beans; cook for 5 minutes until aromatic.
  4. Lower heat, mix in vegan yogurt, lime juice, and salsa until well combined.
  5. Fill corn tortillas with the mixture, roll tightly, and place seam-side down in a baking dish.
  6. Bake for 12-15 minutes until golden brown and crisp.
  7. Remove from oven, let cool slightly, and serve with toppings.

Nutrition

Serving: 1taquitoCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 250mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

For best results, prep filling ahead and store in the fridge. Assemble and bake just before serving.

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