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Shrimp Rice with Herbs

Shrimp Rice with Herbs – A Flavorful, Healthy Delight

This Shrimp Rice with Herbs is a high-protein, gluten-free dish that's both nutritious and bursting with Persian flavors.
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Prep Time 15 minutes
Cook Time 55 minutes
Steaming Time 25 minutes
Total Time 1 hour 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Basmati Rice Rinse thoroughly to remove excess starch.
  • 1 cup Brown Basmati Rice Rinse to prepare.
  • 1/2 cup Quinoa Substitute with more rice if desired.
For the Vegetables and Herbs
  • 1 large Onion Chop for foundational flavor.
  • 3 cloves Garlic Minced.
  • 1 medium Red Bell Pepper Slice thinly for even cooking.
  • 1/4 cup Cilantro Chopped finely.
  • 1/4 cup Dill Chopped fresh.
  • 2 stalks Green Onions Chop for topping.
For the Seasoning and Protein
  • 1 teaspoon Salt Adjust according to taste.
  • 2 tablespoons Olive Oil Use extra virgin for flavor.
  • 1 tablespoon Curry Powder (or Advieh) Adjust based on spice preference.
  • 1/2 teaspoon Turmeric Adds vibrant color.
  • 1/2 teaspoon Ground Cumin Key for making the flavors pop.
  • 1/2 teaspoon Ground Black Pepper For just the right kick.
  • 1 pound Raw Shrimp Clean and devein.
For the Finishing Touches
  • 2 tablespoons Lemon Juice Use freshly squeezed.
  • 1/4 teaspoon Saffron Dissolve in hot water before use.

Equipment

  • large pot
  • Skillet

Method
 

Cooking Steps
  1. Bring 3¼ cups of water to a boil. Add rinsed basmati rice, brown basmati rice, quinoa, salt, and olive oil. Stir well, cover, and simmer for about 40 minutes.
  2. In a skillet, heat 2 tablespoons of olive oil. Add onion, garlic, and bell pepper. Sauté for 8-10 minutes until golden and tender.
  3. Add shrimp to the skillet, cooking for 3-4 minutes. Sprinkle in curry powder, turmeric, ground cumin, and ground black pepper.
  4. Layer the cooked rice mixture with the sautéed vegetables and shrimp. Drizzle with lemon juice and saffron water. Cover and steam for 25 minutes.
  5. Fluff the dish with a fork and serve hot, garnished with extra herbs like cilantro, dill, and green onions.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 55gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 600mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 3mg

Notes

Storage: Store leftovers in an airtight container for up to 4-5 days. Freeze for longer storage. To reheat, thaw and warm gently.

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